Topic: Adaptogens - Herbal Chocolate Demo
This session explores adaptogens, a class of herbs that support the body’s ability to respond to stress and restore balance. Topics covered include what adaptogenic herbs are, how they are traditionally used, and simple, accessible ways to integrate them into everyday life, including through food. The session concludes with a hands-on adaptogenic chocolate-making demonstration, with an option to add a Practice Package with the materials needed to follow along and craft your own treat. The Practice Package offers two options to choose from at check out: Held Heart or Open Heart.
1: Held Heart: ashwagandha, shatavari, lavender
Held Heart is a nourishing, grounding blend created to support rest, emotional safety, and nervous system ease. Ashwagandha and shatavari work together to soften stress and replenish what has been depleted, while a lavender topping invites gentle calm. Choose this blend if you are craving calm, restoration, or the feeling of being held and supported.
2: Open Heart: ashwagandha, schisandra, rose
Open Heart is a warming, enlivening blend designed to support presence, vitality, and connection. Ashwagandha offers steady resilience while schisandra supports clarity and circulation, finished with rose to gently open the heart and senses. Choose this blend if you want to feel more engaged, connected, and emotionally available.
To follow along at home in making the Herbal Chocolate, add the optional Practice Package which includes:
Printed instruction card
Chocolate melting wafers
Heart-shaped chocolate mold
Adaptogen Herb Blend (select option at checkout)
Held Heart: ashwagandha, shatavari, lavender
Open Heart: ashwagandha, schisandra, rose
Additional tools needed (not included)
Whisk and/or heat safe spoon or spatula
Double boiler
Water for boiling
Pricing Options
On-Demand Recorded Session — $25
Recorded Session + Practice Package (Local Pickup) — $35
Recorded Session + Practice Package (Mailed) — $40
Apothecary Archives: self-paced, recorded herbal teaching sessions of past virtual workshops exploring a traditional medicine-making technique, including a hands-on demonstration. Choose the recording alone, or add an optional Practice Package with materials to follow along at home. Recordings are delivered by email and include access to email support for questions.
Topic: Adaptogens - Herbal Chocolate Demo
This session explores adaptogens, a class of herbs that support the body’s ability to respond to stress and restore balance. Topics covered include what adaptogenic herbs are, how they are traditionally used, and simple, accessible ways to integrate them into everyday life, including through food. The session concludes with a hands-on adaptogenic chocolate-making demonstration, with an option to add a Practice Package with the materials needed to follow along and craft your own treat. The Practice Package offers two options to choose from at check out: Held Heart or Open Heart.
1: Held Heart: ashwagandha, shatavari, lavender
Held Heart is a nourishing, grounding blend created to support rest, emotional safety, and nervous system ease. Ashwagandha and shatavari work together to soften stress and replenish what has been depleted, while a lavender topping invites gentle calm. Choose this blend if you are craving calm, restoration, or the feeling of being held and supported.
2: Open Heart: ashwagandha, schisandra, rose
Open Heart is a warming, enlivening blend designed to support presence, vitality, and connection. Ashwagandha offers steady resilience while schisandra supports clarity and circulation, finished with rose to gently open the heart and senses. Choose this blend if you want to feel more engaged, connected, and emotionally available.
To follow along at home in making the Herbal Chocolate, add the optional Practice Package which includes:
Printed instruction card
Chocolate melting wafers
Heart-shaped chocolate mold
Adaptogen Herb Blend (select option at checkout)
Held Heart: ashwagandha, shatavari, lavender
Open Heart: ashwagandha, schisandra, rose
Additional tools needed (not included)
Whisk and/or heat safe spoon or spatula
Double boiler
Water for boiling
Pricing Options
On-Demand Recorded Session — $25
Recorded Session + Practice Package (Local Pickup) — $35
Recorded Session + Practice Package (Mailed) — $40
Apothecary Archives: self-paced, recorded herbal teaching sessions of past virtual workshops exploring a traditional medicine-making technique, including a hands-on demonstration. Choose the recording alone, or add an optional Practice Package with materials to follow along at home. Recordings are delivered by email and include access to email support for questions.
