Date: Monday February 23rd, 2026
Time: 5:30p PST / 7:30p CST / 8:30p EST
Workshop: Adaptogens
This month’s Plant Post & Practice explores adaptogens, a class of herbs that support the body’s ability to respond to stress and restore balance. We’ll cover what adaptogenic herbs are, how they are traditionally used, and simple, accessible ways to integrate them into everyday life, including through food.
The session will conclude with a hands-on adaptogenic chocolate-making demonstration, where you’ll follow along using the materials from your mailed Practice Package. Your Practice Package includes the chocolate, herbs, and mold needed to craft your own treat to try! Participants will choose one of two adaptogenic chocolate blends, selected at check out: Held Heart or Open Heart.
1: Held Heart: ashwagandha, shatavari, lavender
Held Heart is a nourishing, grounding blend created to support rest, emotional safety, and nervous system ease. Ashwagandha and shatavari work together to soften stress and replenish what has been depleted, while a lavender topping invites gentle calm. Choose this blend if you are craving calm, restoration, or the feeling of being held and supported.
2: Open Heart: ashwagandha, schisandra, rose
Open Heart is a warming, enlivening blend designed to support presence, vitality, and connection. Ashwagandha offers steady resilience while schisandra supports clarity and circulation, finished with rose to gently open the heart and senses. Choose this blend if you want to feel more engaged, connected, and emotionally available.
Location: Virtual - registration link will be provided in registration confirmation email. Unable to attend live? No problem! A copy of the recording and presentation is sent to all participants after the event to refer back to!
Cost: $40-$60: select the sliding-scale option that feels most accessible and aligned for you. Register by February 15th to ensure you receive your Practice Package in time.
Plant Post & Practice: A curated box arrives at your door with the herbs and supplies needed to craft a remedy. Together, we gather online for a live workshop where we explore an herbal topic and practice crafting a related remedy together to put our new knowledge into practice. Can’t make it live? The session is recorded so you can follow along in your own time. The Plant Post & Practice is more than a package; it’s an invitation to learn, craft, and grow your confidence with herbal medicine.
Date: Monday February 23rd, 2026
Time: 5:30p PST / 7:30p CST / 8:30p EST
Workshop: Adaptogens
This month’s Plant Post & Practice explores adaptogens, a class of herbs that support the body’s ability to respond to stress and restore balance. We’ll cover what adaptogenic herbs are, how they are traditionally used, and simple, accessible ways to integrate them into everyday life, including through food.
The session will conclude with a hands-on adaptogenic chocolate-making demonstration, where you’ll follow along using the materials from your mailed Practice Package. Your Practice Package includes the chocolate, herbs, and mold needed to craft your own treat to try! Participants will choose one of two adaptogenic chocolate blends, selected at check out: Held Heart or Open Heart.
1: Held Heart: ashwagandha, shatavari, lavender
Held Heart is a nourishing, grounding blend created to support rest, emotional safety, and nervous system ease. Ashwagandha and shatavari work together to soften stress and replenish what has been depleted, while a lavender topping invites gentle calm. Choose this blend if you are craving calm, restoration, or the feeling of being held and supported.
2: Open Heart: ashwagandha, schisandra, rose
Open Heart is a warming, enlivening blend designed to support presence, vitality, and connection. Ashwagandha offers steady resilience while schisandra supports clarity and circulation, finished with rose to gently open the heart and senses. Choose this blend if you want to feel more engaged, connected, and emotionally available.
Location: Virtual - registration link will be provided in registration confirmation email. Unable to attend live? No problem! A copy of the recording and presentation is sent to all participants after the event to refer back to!
Cost: $40-$60: select the sliding-scale option that feels most accessible and aligned for you. Register by February 15th to ensure you receive your Practice Package in time.
Plant Post & Practice: A curated box arrives at your door with the herbs and supplies needed to craft a remedy. Together, we gather online for a live workshop where we explore an herbal topic and practice crafting a related remedy together to put our new knowledge into practice. Can’t make it live? The session is recorded so you can follow along in your own time. The Plant Post & Practice is more than a package; it’s an invitation to learn, craft, and grow your confidence with herbal medicine.
